Daily Routine

Once in a while I review this “Daily Routine” list I made ages ago in a to-do app. I’ve never checked anything off of the list because they’re always in a state of “to do”. Doing items on this list help me stay grounded.

• Push-ups

• Karate or running

• Cook something

• Write something

• Water plants

• Draw/paint/sketch

• Read something thought provoking or inspiring

• Make space

• Drink enough water

• Eat vegetables

• Get rid of something unneccesary
  

More than ever, I need this list. Too often I get sucked into the spiral of social media that feeds my sense of helplessness and, now, fear. I refuse to be paralyzed with fear. I refuse this helplessness.

What I *will* do is create and engage.